7min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

Embracing Authenticity in Performance

This chapter emphasizes the significance of expressing one's true personality in competitive scenarios while maintaining core values. It delves into mindset shifts and the discipline needed to focus on controllable factors for high performance and personal growth.

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