Happier with Gretchen Rubin cover image

More Happier: Gretchen Rubin on The Deep Dive podcast

Happier with Gretchen Rubin

00:00

The Journey from Introspection to Happiness

This chapter explores a personal journey sparked by introspection on a New York City bus, leading to a deep examination of the nature of happiness. It highlights the author's evolution from curiosity to writing a book, enriched by insights from reality TV on survival and emotional resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app