Built For The Game with Rob Cressy cover image

EP-357 Phase 1 of Live Hard: Tips To Sharpen Your Mindset

Built For The Game with Rob Cressy

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The Challenges

Sixty-five per cent of his life is spent in a hotel. He has to drink water while at an event and take a leak every ten minutes because he's drinking aga of water. 'This was significantly harder in 30 days span for me, from a being out of my routine basis,' says the star. The programme will teach us the ultimate states of mental toughness and discipline.

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