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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record
Modern Wisdom
The Mind Set Side of Things
Arney Leet has run a hundred miles in training. He shares his tips on how to prepare for the big race. From visualising where you want to be, to breaking it down into different segments and points of focus is key. "I'm essentially like, nine % of the way there when i look at it from the entirety of the training build up"
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