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Dr. Brittany Polat | How to Journal Like a Stoic

Perennial Wisdom

CHAPTER

Language Learning and Stoic Journaling

This chapter examines the author's academic journey and how it informs the practice of Stoicism through journaling. It highlights the parallels between learning a new language and Stoic principles, emphasizing personal transformation, self-reflection, and the importance of developing a consistent journaling routine.

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