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9min chapter
Dr. Brittany Polat | How to Journal Like a Stoic
Perennial Wisdom
Language Learning and Stoic Journaling
This chapter examines the author's academic journey and how it informs the practice of Stoicism through journaling. It highlights the parallels between learning a new language and Stoic principles, emphasizing personal transformation, self-reflection, and the importance of developing a consistent journaling routine.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode