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3 Workflow Mistakes High Performers Do - losing hours of productivity, breakthrough ideas, causing your own exhaustion.
Your Brain's Coach
The Importance of Interrupting Yourself
Do not multitask. It is bad habit for your brain. It's wasted insights. And if you interrupt yourself every five minutes, you never actually get to any deep work that you are capable of. That can bring to you more income, more opportunities for business,. More brilliant ideas, solutions and you just will never get to them working harder if you are constantly switching attention between things.
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