Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds
Think Act Be Podcast
The Power of Act and Processes
I think there's a lot that I will keep exploring after this conversation. But the big one that stands out is about being willing to go under the water and discover something even better than what I'm trying to maintain on the surface. So, would it be worth taking a pause and just talk a little bit at the level of act and processes and psychological flexibility and all that kind of stuff? Yes. Let's do that.
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