It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Task Initiation + ADHD - Why we struggle to get started

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Introduction

This chapter explores the difficulties of starting tasks for individuals with ADHD, including the role of dopamine, initial interest, lack of urgency, and provides insights and advice on overcoming these challenges.

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