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[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656

Barbell Shrugged

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The Paleo Diet

You can down regulate those absolutely ye. And then when you re introduce carbs, of course, they feel like craft because you don't have the enzymes, the bacteria and the transporter up regulation in order to deal with what you used to eat. We neee coax the body rather than force the body with these crazy nutritional protocles ret if something be saidfors i learn that lesson a with gluton and the paleodiet, like a decade in change ago.

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