Do You F*cking Mind? cover image

390. 3 Things to let go of today & letting go of self judgement meditation

Do You F*cking Mind?

CHAPTER

Letting Go of Validation and Stress

This chapter highlights the significance of releasing the need for external validation to pursue personal goals effectively. It discusses how freeing oneself from the pressure of others' judgments can lead to growth and offers encouragement to view each day as a new opportunity for progress.

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