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30. Tucker Goodrich: How Seed Oils Oxidise Cardiolipin and Damage Your Mitochondria
Regenerative Health with Max Gulhane, MD
How to Reduce Linoleic Acid in Adipose Tissue When Fasting
linoleic acid is preferentially burned from adipose tissue when you are fasting. Avoid seed oils, avoid animals fed commercial, commercially raised chicken and pork. Find a farmer that is doing plastic pork and feeding them a species-appropriate diet. Fasted low intensity training emphasizes fat burning because it allows your body to burn linoleic Acid out of your fat tissues.
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