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213: Who’s Sitting in the Board Room of Your Brain? with Adrian Klaphaak (Pivot Crossover)

Free Time with Jenny Blake

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Understanding the 'Boardroom in Your Brain'

Adrian Claphack joins as a guest to discuss the concept of the 'boardroom in your brain', exploring how different voices or parts influence thoughts and actions. They share personal experiences and homework on identifying these voices and discuss the therapeutic model of internal family systems (IFS).

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