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Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running Teams
Singletrack
How to Be a Successful Recovery Athlete
The mental side of the recovery was arguably harder than the physical side physically. For me I needed things to be focused on because otherwise I would have just lost it obviously. Find other things that you can do that are going to be beneficial don't necessarily have to be beneficial for you as a professional athlete but make them beneficial for Tom Evans and the support he has around him.
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