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Elevate Your Heart Rate To Elevate Your Life | Functional Friday

The Kevin Miller Podcast

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Are You Taking the Stairs and Parking Out Further Away?

If Cain miller a stopped taking the stairs and stopped parking out farther away, its noting to make a difference in you right? Ok, there. And i men to use two examples, you'll be one of em. The very common woman or man in our culture who's 20 to 40 pounds overweight has been struggling with this for years. So if so you can get that back, so you can be so i'm forty eight, and i can get that thing back,. It can say, according to the placue built up that is seen in there, you actually have the make up of a 65 year old. That's bad, or a 37 year old, which is good.

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