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Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

The Tony Robbins Podcast

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Mindfulness and Meditation - You Just Catch Yourself

"I feel myself this gift that we have as human beings than we're able to know that we're thinking, and then all these distractions also coming in," he says. "How could i ever have room for the creativity ... if it's just this distraction from one distraction to the next? I know enough to know that's not how i'm going to go do great things." He adds: "The greatest, most powerful, profound gifts of meditation is coming, not even coming to the moment cecause we're always in the moment"

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