Challenging Research Norms in Sports Science

This chapter emphasizes the importance of older research in sports science and advocates for applied studies focusing on high-level athletes in real-world settings. It highlights the limitations of laboratory research and the complexities of training responses among elite athletes, underscoring the need for field studies. Additionally, the discussion touches on the implications of high carbohydrate diets on athlete health, calling for more rigorous research to clarify the impacts on performance.