How to Combine Running and Strength Training, Becoming an Elite Hybrid Athlete, Optimizing VO2Max, Overcoming Pain, Breaking Plateaus, and More with Alec Blenis
The Jordan Syatt Podcast
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Balancing Veganism and Training
This chapter explores the intersection of endurance and strength training with a vegan lifestyle, emphasizing the speakers' passion for both. They discuss the challenges of maintaining a balanced diet within strict dietary choices, focusing on protein intake and nutritional gaps. The conversation also critiques common fitness advice, promoting a more forgiving approach to training that encourages participation without the fear of perfection.
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