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Ep. 109 - Empiricism vs Rationalism: What Do We Really Know When It Comes To Fitness?

Iron Culture presented by MASS

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The Effect of Body Fat on Hypertrophy

This study, you know, these studies were not about this question, but they could have been. They have literally all the information that you would need. And so is it 100% perfect? No. People have pointed out that didn't control for energy balance on a subject by subject level. Although if they did, it would have made our results stronger and the data very clearly show that.

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