258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
The Genius Life
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Introduction
Max Lugoviere: The Genius Life is all about how to live in that optimal state, which I call living like a genius. On today's episode of the show, you are going to learn about intermittent fasting, and more. Max also talks with Thomas Dallauer, a fitness coach and keto diet advocate who has over 3 million subscribers on his YouTube channel.
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Transcript
