Tara Brach cover image

Trusting Who We Are (retreat talk)

Tara Brach

00:00

Embracing Intersecting Identities

This chapter explores how intersecting identities shape our sense of belonging and self-worth, emphasizing the role of unconditional love and acceptance in identity formation. Through personal anecdotes, it reflects on the journey from shame to resilience, highlighting mindfulness and heart-centered practices as tools for nurturing compassion and trust. It underscores the importance of vulnerability in fostering deep connections and transforming interpersonal relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app