The Surprising Secrets of Fixing Your Metabolism
The Dr. Hyman Show
00:00
Revolutionizing Our Understanding of Metabolism
This chapter presents groundbreaking research on human metabolism, revealing four distinct phases that occur throughout life. It challenges conventional beliefs around metabolic rates, emphasizing the negative impact of weight gain on metabolism and the role of environmental toxins, known as obesogens, in influencing metabolic health. By exploring these complex interactions, it advocates for a broader perspective on weight loss that prioritizes personalized care and awareness of environmental factors.
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Transcript
