Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Do You Have Any Experience With Katsu Resistance Training?
Most people, they're not using them with heavy weights at all. So washing dishes, typing on your computer, walking the dog is sufficient to start. The non athletes who start katsu doing average everyday things get motivationally excited to do more. It's really great to see this migration from a non athlete centenary lifestyle to a much, much more active.
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