The Daily Stoic cover image

Rachel Hollis on Empathy and Emotional Acceptance

The Daily Stoic

CHAPTER

Navigating Shame and Embracing Growth

This chapter explores the speaker's journey with shame and failure, focusing on how these experiences can hinder personal growth. It emphasizes the importance of learning from mistakes, the role of therapy and meditation, and the value of extending grace to oneself and others.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner