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19min chapter
Brigid Delaney on Reasons not to Worry (Episode 151)
Stoa Conversations: Stoicism Applied
Stoic Companions in Modern Life
This chapter examines how ancient Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius can serve as personal mentors through their writings. The speakers highlight the persistent relevance of Stoicism in addressing contemporary issues, particularly mental health challenges, emphasizing the need for deep engagement with these texts. They advocate for a structured approach to studying these philosophies, likening it to religious practices to better apply Stoic principles in everyday life.
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