How to Make Your First Impressions of Yourself

There's a reason why you haven't just recently been doing cardio two to three days a week. For me, it's running and cycling and recently I've been getting into skipping. Do not be like one of those internet bodybuilders who think that skipping cardio is funny. Find a form of cardio that you enjoy and the older version of you will benefit. Physical attractiveness is becoming ever more important. If you're attractive, you see the world very differently than if you're unattractive. We should be judged on our core values, but that just isn't how life is.