2291: Is Gluten Really the Enemy? by Ashley Ann Lawrie of Free Form Fitness on Understanding Gluten
Optimal Health Daily - Fitness and Nutrition
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The Integration and Potential Benefits of a Gluten-Free Diet
This chapter explores the integration of a gluten-free diet into the lives of individuals with celiac disease, highlighting its necessity and importance for nutrition. It discusses the potential benefits and warns about the negative effects of a gluten-free diet if not properly balanced.
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