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Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

The Jordan Syatt Podcast

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How to Reduce Carbohydrates and Improve Performance

"As soon as I eat some damn carbs, I'm so hyped up," he says. "It's really, like, so many people are scared of carbs." Training forces your body to keep fueling and running processes that it would otherwise maybe down regulate,. which is so important not to do with fat loss".

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