Inelet will share how we can use science base strategies to sustain our motivation. We'll be right back with a slight change of plans. Hages, let me tell you about a daily super blend, kachava. Kachava puts everything your body needs in one glass.
You can follow the show at @DrMayaShankar on Instagram.
Dr. Ayelet Fishbach is a professor of psychology, and an expert on the science of motivation. She'll teach us how to set smarter goals, and give us science-based strategies to help us reach them.
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