A Body at Peace with Itself
Free Buddhist Audio
00:00
Journey to Mindful Connection
This chapter explores the speaker's transformative journey into Buddhist practice, emphasizing the teachings of the Satipatthana Sutta on mindfulness and the importance of reconnection with the body. Through personal anecdotes and reflections, the speaker reveals how awareness of bodily sensations can lead to emotional healing and a deeper understanding of self.
Transcript
Play full episode
