Shoulders Trio Do Better for Six to Ten Raps?

I find shoulders do better for a bit more on the higher end of the rep range. Biceps a bit lower, but more on te you know, five to eight rep range. I'lli'll go ten to 15, and then late raises, obviously. Shoulders, the isolation work out like higher raps. No one, i haven't seen anyone really do latl rais s well for six raps. It just, it doesn't really work too well. Ah, just the movement just naturally respondsBetter if you want to do short rest pirs yon,. But if you're talking about an actual heavy set with good rests at don't work that well. And

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