
The truth about being a runner
the matcha diaries
00:00
The Importance of Body Image in Running
When you first started running, the first thing was about your body image. Do you still feel like it is something to do with that? Or have you kept it separate now? Is it more just for the health mindset of things rather than the body image side of things? Yeah, no, it's changed so much. I think I'm one of these people that don't like my body doesn't really change now. It honestly isn't like aesthetic at all. It is just to keep myself fit because it's healthy. Also, it's great for your mind.
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