3D Muscle Journey cover image

#172: Minicuts: Not So Fast

3D Muscle Journey

00:00

How to Train for a Mini Cut

"This is not the environment for a mini cut. And if we try, we're setting you up for failure," he says. "I like to have a person at the point where they can kind of auto regulate their intake." 'You need that lifters, that bodybuilder's intuition before you can put yourself through a Like mini cut slash semi, I guess crash diet'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app