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154 Why Anger, Guilt, and Fear Cultivate Success (and the Art of Emotional Agility) with Todd Kashdan

The School of Greatness

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The Importance of Looking at the Bright Side

"I wasn't happy. I was nasty to people all weekend," he says of his post-Olympic disappointment. "If you weren't distraught over failing at things that you work a great deal of effort towards, you've got to ask yourself ... what are you doing?" When we experience pain with other people, we become closer to them than any other positive situation in our lives, the author says.

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