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Sleepy Girl Mocktail, Minerals & HTMA | Ep 308
The Funk'tional Nutrition Podcast
Exploring Magnesium Sources and Supplementation
Discover a range of magnesium-rich foods like dark chocolate, avocados, and legumes, along with tips on incorporating them into your diet. Learn about the benefits of different forms of magnesium supplements and their specific uses for sleep, relaxation, mood support, and various health concerns.
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