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Dr. David Yeager: How to Master Growth Mindset to Improve Performance

Huberman Lab

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Reframing Stress for Growth

This chapter delves into the positive potential of stress when viewed through a growth mindset, highlighting how physiological responses can be transformed into performance enhancers. It also discusses the role of nutritional supplementation like AG1 in supporting individuals during stressful times and the importance of precise language in redefining the concept of stress for better mental and physical performance.

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