AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How To Eat To Gain The Most Muscle
RP Strength Podcast
How Much Protein Should You Add to Your Diet?
How do you decide what macros to add? Do you actually bump up protein if you're trying to gain weight? Are you eating protein four to 10 or more for 200? Great questions. There's there's a few ways to answer this one is it just doesn't matter. You are just eat more food.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode