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20min chapter
Are We Too Afraid of Ultra Processed Food? with Chris Van Tulleken
Dr Karan Explores
The Impact of Ultra-Processed Foods on Health
This chapter examines the health implications of ultra-processed foods, highlighting their lack of fiber and essential nutrients which contribute to weight gain and diet-related diseases. The speakers discuss the need for regulatory changes in food policy, drawing parallels with tobacco regulations to improve public health outcomes. They also address the socio-economic challenges surrounding food choices and advocate for better access to healthy alternatives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode