The Beginning of Mindfulness Meditation

Andi learns about what is then poet called the love letter sent by the wind and the rain, by the blossoms and the moon. By becoming present, you become attentive to your children, to your partner, to yourself, all of us here to day. And i hope that when we end this particular conversation, i suppose it's a one sided conversation,. But in my mind'm talking to all of you, and we're having a conversation about what is happening right now.