It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

5 Things That Made My ADHD Life 100% Better

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Intro

This chapter explores personal experiences with ADHD, underscoring the necessity of formal diagnosis and adequate healthcare support. The speakers also reflect on the impact of medication and the importance of developing executive functions for holistic management of the condition.

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