4min chapter

Psychology Has It Backwards cover image

Episode 128: Happiness Is the Goal of Therapy

Psychology Has It Backwards

CHAPTER

The Power of Happiness and Lightheartedness in Therapy

Exploring the role of joy and laughter in therapy, including anecdotes about the positive effects of golden retriever videos, dancing, and laughter in creating a positive atmosphere and improving well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode