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20min chapter
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 1) | Going Inside x TAP
Going Inside: Healing Trauma from the Inside Out
Exploring Internal Family Systems Therapy
This chapter examines the Internal Family Systems (IFS) model and its transformative approach in psychotherapy, emphasizing parts work and self-awareness. The discussion contrasts traditional therapeutic methods with the integrative practices of IFS, highlighting the importance of engaging with different internal parts for personal healing. By fostering dialogue between the client and their sub-personalities, this chapter illustrates the potential for deeper understanding and empowerment in the therapeutic process.
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