#241 PROVE ME WRONG! [Joe defends Box Squats, Ice Baths, Foam Rolling & More]
Joe DeFranco's Industrial Strength Show
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How to Train for the NFL Combine
"People just there's always such an overreaction to stuff in this industry," he says. "If don't don't pack that shoulder and ice, you'll lose all your gains." The NFL Combine training program is now a much shorter seven-day week than it was 16 years ago.
Play episode from 29:33
Transcript
