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2min chapter
2400: The No BS Guide To Going from 30% To 10% Body Fat (Burn Fat, Get Lean)
Mind Pump: Raw Fitness Truth
Intro
This chapter explores the transition from 30% to 10% body fat, emphasizing the challenges and essential strategies for success. It highlights the importance of having visible abs as a physical indicator and encourages listeners to adopt a structured approach for effective transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode