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1765: Bodybuilding Vs. Powerlifting With Ben Pollack
Mind Pump: Raw Fitness Truth
Navigating Strength Sports: Bodybuilding vs. Powerlifting
This chapter explores the physical transitions and dietary strategies between bodybuilding and powerlifting, highlighting the challenges athletes face in managing body weight for performance. It discusses training techniques, the impact of anabolic substances, and the unique training adjustments required when shifting focus from powerlifting to bodybuilding. The conversation emphasizes personal experiences with strength progression and the nuanced differences in substance use between the two disciplines.
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