4min chapter

The Human Upgrade with Dave Asprey cover image

How to Double Your Energy! – Ari Whitten

The Human Upgrade with Dave Asprey

CHAPTER

Understanding GLP-1 and Mitochondrial Functions in Energy Regulation

This chapter explores the crucial function of the hormone GLP-1 in metabolic health and introduces a probiotic by Pendulum designed to boost its production. It also redefines mitochondria as not just energy generators but as vital sensors, stressing the importance of tuning health interventions to our body's inherent signals for optimal energy management.

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