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3min chapter
1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
The School of Greatness
Embracing Emotions: The Journey Beyond Happiness
This chapter explores the significance of acknowledging and embracing all emotions, particularly grief, as a vital part of the human experience. It argues that grief can serve as an expression of love and an essential factor for personal growth, rather than simply a negative experience to be avoided.
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