The Effects of Too Much Water on Your Kidneys

Sodium in the body is essential for pretty much everything, right? For your action potentials for everything. And there's this careful balance of sodium flowing inside and outside your cells. Your kidneys can process around 800 to 1000 milliliters of water per hour. So if you're drinking more than this, you know, 800 to1000 milliliters per hour, then you're drinking less than what can be flushed out. It can't be processed through your kidneys so then it ends up in your cells. The symptoms are like nausea, confusion, disorientation, vomiting,. In bad cases, seizures, and then of course in really bad cases, death.