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16min chapter
#032: Dr. Kyle Gillett - How Running Affects Your Hormones
The Jeremy Miller Podcast
Understanding the Impact of Low FSH Levels on Hormone Balance
The chapter explores the correlation between FSH levels and sperm production, discussing factors like varicocele and testicular volume that can affect fertility. It also delves into the implications of low FSH and estradiol levels in endurance athletes, emphasizing the influence of factors like sleep, caloric deficit, and body fat percentage on hormone balance. Additionally, it touches on hormone optimization approaches, TRT considerations, and the importance of monitoring potential side effects at different ages.
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