14min chapter

Muscle for Life with Mike Matthews cover image

Q&A: Post-Workout Sauna, Biceps Training Mistakes, How to Overcome Fear, & More

Muscle for Life with Mike Matthews

CHAPTER

New Product Development and Overcoming Fear

The speaker discusses a new product they have developed and gives advice on how to stop snacking to cope with emotions. They also discuss ways to overcome fear by finding logical reasons to believe in one's ability to succeed and taking action. In addition, they briefly discuss the trend of using pink salt and honey as a pre-workout supplement.

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