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8. HeartMath and the Heart-Brain Connection with Health and Wellness Coach Liz Rees

Capital Integrative Health Podcast

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Living an Extraordinary Life, You Have to Live Outside the Ordinary

i think it really gives us much greater sense and i would say, appreciation for what our patients are inclined tor going through as wel. There's a saying about, how i'm to a extraordinary life, you have to live outside the ordinary. We're pushing up against the norms, unhealthy gravers of society, thn the messages that are all around us. And while we have to take radical responsibility for our choice is ourselves, we also have to remember that we're not living in a bubble.

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